A challenge..

We all know, or have heard at some point in our lives, the Serenity prayer or some version of it:


"God, grant me the serenity to accept the things I cannot change,
Courage to change the things I can,
And wisdom to know the difference."


This evening I sat outside in the garden, thinking how incredibly calm and fulfilling life would be if we lived by that. I have read before about how a simple acceptance of things we cannot change can bring peace into uptight lives. 

But why do we find it so difficult?

There is always something to complain about - our jobs, our friends and family, the weather, 'the nights drawing in', the pile of ironing, bad drivers... I bet there are none of us immune to it.

Often when I am ranting, inwardly or outwardly about something, I realise the futility of it. And I don't often feel that much better afterwards either.

I challenge each and every one of us, next time we are about to open our mouths (or have thoughts which put more frown lines on our faces) and whine or rant about something, to remember the Serenity prayer and decide whether there is a better way of handling whatever it is winding us up...